The seasons are changing! Come and join us in the crisp embrace of the season for an elemental essential oil ritual which will weave together nature and your senses. We’ll use natural yogi oils skincare products to create a deeply nourishing and skin-loving sauna spa experience which will be designed to warm your body and help you soften into the colder months.

This is an intentional autumn and winter session which blends ritual, intentions, outdoors and the pleasure of seasonal self-care.

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Soften into late Autumn and winter with intentional rituals with katrino of yogi oils.

After some gentle movement and breath to open your body outside the sauna, you will sink into 1.45 hrs of an immersive and elemental wild spa ritual in Spear Sauna with Katrino and her natural products and essential oil blends.

— Body scrubs to awaken and exfoliate the skin

— Sauna honey face-mask infused with local foraged earth magic to nourish and soften

— Pine smoke smudge for cleansing

— Optional cold water dips and cold buckets to invigorate body and spirit

— Guided massage moments using natural oils and butters

— Olfactory meditations & setting intentions

— Plant and nature symbolism stories

— Music to guide us through each experience.

— And always space for laughter, stillness, and deep release.

Please bring 2 towels. 1 to sit on and 1 to dry off afterward. 
Bring a water bottle.

Full changing facilities and hot showers for after in the Lost Shore changing rooms just by the sauna.

Refreshments included. Tea & fruit.

See you there 🌱