Friday night sauna club
Friday Social Sauna Club - £25 for 2 hours - 6pm to 8pm
Our sauna social blends traditional sauna culture with community wellness.
Explore something fresh and try a new experience that uplifts your mood and has many health benefits.
Each week, we will have events/activities to wind down and connect with like-minded sauna folk.
July
11th - Darren and Eve - Science Behind the Sweat
18th - Life/Meditative Drawing in the sauna - all equipment provided
25th - Darren and Eve - Science Behind the Sweat
Please arrive 15 minutes before the event to get situated on site and to change.
We share the changing facilities (changing rooms, toilets, hot showers and lockers) with Lost Shore which is the building closest to the sauna and less than a minute away. Some prefer to arrive with their swimwear underneath their clothes which allows for a quick change at the sauna. We have hooks and space to store your gear.
A dry robe/robe is ideal to walk from/to the changing rooms.
Wear shoes or flip flops for the journey from/to the changing rooms as the path can be cold and/or stony.
Please bring 2 towels - a small one to sit on in the sauna and one to dry off afterwards.
Bring a bottle of water to stay hydrated.
Event details:
Please arrive 15 minutes before the event to get situated on site and to change.
Please bring a yoga mat.
We recommend wearing swimwear under your yoga clothes.
We share the changing facilities (changing rooms, toilets, hot showers and lockers) with Lost Shore which is the building closest to the sauna and less than a minute away. Some prefer to arrive with their swimwear underneath their clothes which allows for a quick change at the sauna. We have hooks and space to store your gear.
A dry robe/robe is ideal to walk from/to the changing rooms.
Wear shoes or flip flops for the journey from/to the changing rooms as the path is cold and can be stony.
Please bring 2 towels - a small one to sit on in the sauna and one to dry off afterwards.
Bring a bottle of water to stay hydrated.