Burns Night Bootcamp with @theoutdooralex
£20pp - 90 minute session - Sunday 25th January 9-10.30am
Set yourself up for a strong 2026 with a Burns Night bootcamp with Alex (@theoutdooralex). Unleash your inner winter warrior with an outdoor strength and conditioning training session that’ll get your muscles working and the blood pumping. This will be followed by a cold plunge and sauna recovery session (included in ticket price).
Event details:
Please arrive 10 minutes early to get situated and to change if necessary.
We share the changing facilities (changing rooms, toilets, hot showers and lockers) with Lost Shore which is the building closest to the sauna and less than a minute away.
Please pack your swimwear to change into for a cold plunge (optional) after the workout and sauna session
Flip flops or crocs to get to and from the changing room are optional but recommended
Please bring two towels - one for the sauna and one to dry yourself with
Bring a water bottle to stay hydrated throughout
It is essential that you let Alex or the Spear team know in advance if you have any injuries or medical conditions that would affect your ability to partake in the bootcamp
In the event of adverse weather or fewer than 6 bookings we will get in touch to refund or reschedule.
Come and bag those endorphins with us 💪